Pole Dance Workout

I’ve actually been dying to try a pole dancing class for ages, but just never got around to doing it. Not an excuse, I know, but at least I finally got to try one last weekend! I was in Ottawa for my friends bachelorette party and one of the day activities was burlesque dancing. I’m […]

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Jalapeno Hummus Recipe

I had drinks at a friends house last night and she served some veggies as hummus as snacks. I couldn’t get over how delicious the hummus was, so asked where she had bought it, planning on picking some up over the weekend. I was beyond impressed when she told me that she had actually made […]

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Cauliflower Pizza Crust

I’ve been craving pizza the last few days and decided that I was going to indulge on Friday night. I mean, what’s better than a pizza dinner, right? I didn’t want to use regular dough, so when I saw that cauliflower was on sale at the grocery store, I decided it was time to finally […]

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Chickpea Batter Blondies

Baking isn’t my usual go-to, but every now and again I get inspired to come up with something yummy and decadent. When I bake, I always try to find ways to keep it healthy, without sacrificing taste.  I’ve been under the weather the last few days, so I’ve been doing a lot of research on healthier batter […]

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DIY Poke Bowl Party!

I’m all about being able to customize a meal, which is why I love poke so much. It’s a perfect example of a meal that can be made any way you like. The options are endless and it’s a really fun way to host a dinner party! People each get their own bowl, pick their base […]

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At Home Arm Workout

I do this set as part of one of my weekly classes, but it’s easily translatable to a home workout. If you’re looking for a bit more arm definition, this is a great combo to do as part of your regular gym workout, or at home at night while you’re watching TV. All you need […]

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Easy Baked Falafel

I LOVE falafel. I love just about everything about them, the crispy outside, the warm soft insides, the spice blend, the fact that they come in the perfect bite sized format. I really do love it all, except the fact that they are incredibly fried. I always enjoy them as I’m eating them, but they […]

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