Mushroom and Black Bean “Meat” Balls

I stumbled across this meatless meatball recipe a few weeks ago while browsing Pinterest (one of my all time favourite research sites!). I figured it could be a great dinner dish, but also could be interesting as a salad topper for my lunches throughout the week. The recipe looked super easy and I had most of […]

Read More

Cauliflower and Kale Soup

When looking through the fridge today, I realize I had steamed some cauliflower the other night to have with dinner and didn’t end up finishing it all. I didn’t want it to go to waste, so I decided to make a soup out of it. I bought another head of cauliflower which I roasted off […]

Read More

Vegetarian Lettuce Wraps

Full disclosure, I decided to make this recipe because I had a package of Yves Veggie Ground Round in the fridge that was about to expire. I hate wasting food, so I needed to find something to do with it pretty quickly, and with ingredients I had at home. Since I had been planning to […]

Read More

Meal Prep Series- Ginger Roasted Broccoli

The third veggie from Sunday’s meal prep was a new recipe for me. I had bought ginger to make an asian inspired seared tuna, but then couldn’t find any fresh tuna. Instead of accepting the fail and because I was still in the mood for those Asian flavours, I decided to use them on the […]

Read More

Meal Prep Series- Sautéed Kale

As promised, go to veggie recipe number 2- quick sautéed kale! My preference when preparing kale is to sauté it. When it’s cooked down, texture is never an issue (I find raw kale can sometimes be a little tough). The recipe below has only 5 ingredients and takes no more than 20 minutes to make. Enjoy! […]

Read More

Meal Prep Series

Every Sunday I spend the day prepping food for the week. This ensures that even when the week gets crazy, I’ll always have healthy meal choices. Over the next few posts, I’m going to share my go to recipes for the different veggie components of my Sunday prep. What’s great about these veggie dishes is they’re […]

Read More

4 Ingredient Date and Nut Bars

I am not a baker- I never have been. I once attempted to make a strawberry shortcake from scratch and it turned out tasting more like a giant strawberry bagel. It sounds like it could have been good, but it was’t even palatable. Regardless of my baking deficiencies I decided that I wanted to bring […]

Read More